3 more happy thoughts 🚴🏻🏊🏽🏃🏼

Late start, slept in. Check the media, fill me in. Sun is out, sky’s clear. I’m heading out, I love it here!

3 more happy ideas to jump-start the day:

Go for a bike ride! With the wind in your face and the sun kissing your skin (remember to wear sunscreen & helmet), you’ll feel alive, refreshed, energized!

Go for a swim! In the pool, lake or ocean…get wet, splash around, use your muscles in a non-impact way!

Go for a walk! Take to the streets, beach, dunes, paths, trails or whatever is around you. I’ll take to the streets of the city today. I notice of things I miss when from a car or bus. Enjoy the journey!

Happiness is up to you! Enjoy the day and make memories!

Aloha,

Denise

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