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Adventures of an empty nester mom

Surprise!

Dressing in my spandex clothes, grabbing my mat, water, & face towel, I head to my car in my thong sandals, excited to do a Saturday morning yoga class.

Surprise! It’s a Boot Camp class.

While not my fav workout, I participated fully, barefoot <sigh>, and in good form.

Making the BEST of all kinds of surprises, I welcome the day completely & energetically.

Stay well. Stay positive.

Aloha🌺,

Denise

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