Eight (8) things happy people do:
NOTE: This was sent to me via Facebook; initial author unknown.
- Express gratitude: never let the things you want make you forget about the things you have. Be grateful.
- Savor life’s joys: the real beauty of life is in each precious moment… stop and smell the roses.
- Commit to your dreams: most people who fail at reaching their dream fail not from a lack of ability, but from a lack of commitment. Never Give Up.
- Cultivate optimism & stay positive. When it rains look for rainbows; when it’s dark look for stars.
- Stop over thinking: thinking too much only complicates your life and creates a problem that wasn’t even there in the first place.
- Avoid social comparison: most of our insecurities come from comparing our behind-the-scenes, with other people’s highlight reel.
- Increase flow experiences: flow is a state where you are so focused, it feels like time stands still doing what you love; and challenging yourself is how you get there.
- Nurture your relationships: the happiest people alive have deep, meaningful relationships. Nurture them and watch them grow~ starting right now.
Stay happy, grateful, joyful and have FUN!
Aloha,
Denise
