Soul-ful yoga at sunset

As the sun sets over the Presidential Palace, I feel warmth and see beauty. I’ve completed my first week teaching yoga on the beach.  Chalk up another NDB*, a goal, and an entry on my manifestation map (vision board.) I’m delighted with how the first week evolved.

My heart and soul are full.

I even worked on my own postures before and after classes, revisiting my practice that I loved so much in So. Cal and Honolulu.

Tip for today: find what feels good in your own life and in your day. Find what makes you feel soulful and do that!

Aloha,

Denise

*NDB = never done before

standing bow
photo credit: Kym Merrill
sunset over the Presidential Palace
sunset over the Presidential Palace and Marina Mall