In Dallas, we are already experiencing outside temps in the high 90s to 100s. What to do!?!?
1. early morning walk in the neighborhood.
2. stop along said walk for a treat.
3. enjoy said treat in a covered patio.
4. if said treat is a breakfast burrito, whooohooo!!!
5. after said treat of a breakfast burrito, finish your walk, drinking from your available canteen of iced water, and celebrate being fit, healthy, fed, hydrated, and back home.
If these five summer tips help, then share them. If not, then repeat them until you are satisfied.
Stay cool and hydrated, y’all!!!
Denise
EXTRA: when you’re at home, relaxing, reading a good book is enjoyable….