New York Empire Trail

This is where I’ll be all next week: New York. Riding a bike from Battery Park to Albany, 200-miles.

I’ve been training for several months since my friend Jeanne invited me to join her on this adventure. I’m ready, both mentally and physically.

Thank you, Judy, for welcoming us to NYC in first class fashion!! You set the tone for our week.

Pick a goal, work toward it, and make it happen!

Stay well. Stay curious. Have FUN every day!!

Aloha🌺,

Denise