Walking is good medicine

I walked to yoga this morning. There’s a Black Swan Yoga down our street. Check

I walked to lunch with my HH. We ate outside at the Jelly Cafe. Check.

I walk wherever I can to make a difference in the environment and to keep my legs and lungs fit.

There are neat findings when you’re on foot. Take notice. Have FUN!!! My Rx: walk a bit, then walk some more. It’s good medicine.

Aloha,

Denise