Good Thursday morning!
Are you looking on the sunny side of today? The best way to approach a new day is looking on the sunny side. When plans go awry or life’s little hiccups ratchet up your stress or sadness levels, try seeking out the ‘silver lining’ in the difficult situation. UCLA researchers found that optimism dials down the release of the hormones that have been linked to dryness, breakouts, and dullness of skin while also taming complexion-damaging inflammation. There are also countless studies that prove fresh air and sunshine, laughing, being with friends, and chocolate also increase levels of happy hormones.
Here are a few funnies to add to your happy day:
Stay well. Stay curious. Have FUN every day!